Biohacking Your Brain and Body at Galena Wellness
At Galena Wellness in Calgary, we believe that optimal health isn’t just about treating symptoms—it’s about upgrading your brain and body to perform at their best. That’s why we’ve combined three powerful, science-backed tools—LENS Neurofeedback, Red Light Therapy, and HeartMath® training—into a holistic biohacking experience that helps you reset, recharge, and thrive.
LENS Neurofeedback: Rewiring Your Brain for Clarity
Low Energy Neurofeedback System (LENS) uses gentle electromagnetic feedback to help your brain “reset” from old patterns that contribute to stress, anxiety, trauma, and fatigue. Clients often describe clearer thinking, improved focus, and a calmer nervous system after just a few sessions. It’s like a software update for your brain—helping you function with greater efficiency and resilience.
Red Light Therapy: Cellular Energy & Recovery
Red light therapy taps into your body’s natural healing potential by stimulating mitochondria, the “powerhouses” of your cells. Benefits include faster recovery, reduced inflammation, improved skin health, better sleep, and even enhanced mood. For biohackers, it’s a tool to accelerate repair and longevity—naturally boosting energy at the cellular level.
HeartMath®: Mastering Stress with Science
Stress is one of the biggest performance killers. HeartMath® training helps you take control by using real-time biofeedback to shift your heart rhythms into a state of coherence. This state has been linked to reduced anxiety, better sleep, improved decision-making, and emotional balance. Think of it as training your inner operating system to stay calm under pressure.
The Biohacking Advantage
When used together, these modalities create a powerful synergy:
Reset your brain with LENS Neurofeedback
Recharge your body with Red Light Therapy
Regulate your emotions with HeartMath®
Whether you’re an entrepreneur, athlete, parent, or professional, this combination offers a safe, non-invasive way to push past mental fog, stress, and fatigue—and move toward clarity, energy, and resilience.
Your Next Step
Biohacking doesn’t have to mean expensive gadgets or extreme routines. At Galena Wellness, it means combining proven tools to help you live and perform at your best.
Book your first session today and experience how science-backed biohacking can transform your life.