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Adult ADHD in Calgary: Why ADHD Is More Than a Focus or Motivation Problem

Learn how adult ADHD affects attention, executive function, emotional regulation and daily life. Galena Wellness in Calgary explains the brain-based factors behind ADHD and when to seek professional suppor

Understanding Newcomers Impacted by Neurodivergence: A Conversation About Better Support

Understanding Newcomers and Neurodivergence | Galena Wellness Join Galena Wellness for an October 28 panel exploring neurodivergence, disability, newcomer experiences, and culturally responsive support for families.

Back to School: Helping Neurodivergent Children Start the Year With Confidence

Back to School: Helping Neurodivergent Children Start the Year With ConfidenceBack-to-school season can bring excitement, but for many neurodivergent children it can also bring worry, sensory overload

Building a Bridge Home: Galena Wellness and Inha University Hospital Explore a Canada–Korea Patient Care Pathway

Building a Bridge Home: Galena Wellness and Inha University Hospital Explore a Canada–Korea Patient Care PathwayA new international healthcare model could give Canadians greater access to advanced med

Supporting Children and Families Through Compassionate, Strengths-Based Counselling

Meet Melody Ball, CCC, offering compassionate bilingual counselling in English and Spanish for children, adults, parents, and families in Calgary.

Bilingual Counselling Support in English and Spanish at Galena Wellness

Meet Melody Ball, CCC, offering compassionate bilingual counselling in English and Spanish for children, adults, parents, and families in Calgary.

Touch First for Autistic Children: A Gentle, Sensory-Aware Approach to Supportive Touch

Discover Touch First at Galena Wellness—a gentle, child-led and sensory-aware bodywork service for autistic children and their families in Calgary.

Feeding Your Nervous System: The Gut-Brain Connection and Why Resilience Starts With What You Eat

Learn how nutrition, gut health, stress and the vagus nerve may influence nervous system regulation. Explore integrative wellness support in Calgary.

Photobiomodulation and the Vagus Nerve: Can Red Light Therapy Support Nervous System Regulation?

At Galena Wellness in Calgary, we work with clients who are looking for supportive ways to improve relaxation, recovery, sleep, energy and nervous system regulation. One increasingly popular wellness

Introducing Smart Brain Wise Heart: Helping Students Build Emotional Resilience, Self-Regulation, and Wise Decision-Making

Bringing Heart-Brain Learning Online: Introducing Smart Brain Wise Heart for Students Ages 9–16Today’s students are growing up in a fast-paced digital world. They are learning online, communicating on

The 4R Gut Restoration Program: A Functional Medicine Approach to Digestive Health

4R Gut Restoration Program Gut health Digestive health Functional medicine gut health Leaky gut support Gut healing supplements Digestive enzymes Probiotics and prebiotics Gut microbiome health Natural digestive support Gut health clinic Galena Wellness Digestive wellness Functional medicine digestive health Gut restoration program

The Hidden Labor of Raising Gifted Kids in Calgary — and the Tools That Helped Me Regulate First

A Calgary mom shares the hidden emotional labor of raising gifted children and how red light therapy, LENS neurofeedback, and HeartMath at Galena Wellness can support nervous system regulation for parents and kids