LIVING WELL

A Blog from Galena Wellness - Because Knowledge is Powerful

At Galena Wellness, we believe that healing shouldn’t be a mystery—and it certainly shouldn’t be something you have to chase endlessly. This blog is our way of sharing honest, empowering information because we know that when you truly understand your body and your health, you’re already on the path to lasting wellness.

We’re not here to keep you coming back for the same treatment over and over. Our goal is simple: real healing, real results, and the freedom to move forward in your life feeling vibrant, strong, and whole. Whether you're navigating recovery, exploring preventive care, or simply curious about how to feel better in your body, you are welcome here.

We hope these insights help you feel more connected, more confident, and more hopeful for the beautiful future that lies ahead for you and your loved ones - no matter where you are at right now.

All PostsADHDHRTHeartMathIonic Foot BathMental Health

What to Expect in a LENS Neurofeedback Session at Galena Wellness (Calgary Guide)

LENS neurofeedback Calgary, ADHD neurofeedback Calgary, what is LENS neurofeedback, neurofeedback...

The Science Behind LENS Neurofeedback: How It Helps ADHD Brains Reset

science of LENS neurofeedback Calgary, ADHD neurofeedback Calgary, how neurofeedback works ADHD, ...

Why Calgary Families Are Choosing LENS Neurofeedback Over Medication Alone

ADHD neurofeedback Calgary, LENS neurofeedback Calgary, ADHD treatment Calgary, natural ADHD trea...

Why Gut Health Is the Quiet Boss Behind Your Mood and Energy

Discover how gut health impacts ADHD symptoms. Galena Wellness offers ADHD coaching with a Certif...

Adult ADHD Neurofeedback in Calgary: How LENS Improves Focus and Emotional Regulation

adult ADHD neurofeedback Calgary, LENS neurofeedback Calgary, ADHD treatment for adults Calgary, ...

Why Calgary Is Falling in Love With Kala Red Light Therapy: A Behind-the-Scenes Look at Healing a...

Experience powerful healing with Kala Red Light Therapy at Galena Wellness in Calgary. Reduce pai...