Our Clinical Counsellor provides a supportive space to heal and grow. Through a whole-person approach that nurtures mind, body, and spirit, she can assist you on your journey to peace and finding yourself once again.
Clinical counselling is a collaborative, evidence-based process in which a trained professional helps individuals explore, understand, and resolve emotional, mental, and behavioural challenges.
At Galena Wellness, Mindy Grover offers counselling that goes beyond traditional talk therapy. With a degree in Clinical Counselling and certification as a Psychosomatic Practitioner, Mindy integrates a whole-person approach—addressing not just the mind, but also the body, spirit, and energy systems. She combines her expertise in trauma-informed therapy, somatic healing, and holistic practices to support clients through a range of life challenges, from anxiety and depression to addiction, burnout, grief, and more.
Each session with Mindy is tailored to the individual. Using a trauma-informed and client-centered approach, she creates a safe, supportive space for you to express, process, and heal.
In your first session (Initial Consultation), you and Mindy will assess your needs and co-create a healing plan. From there, ongoing sessions may include cognitive and somatic techniques, mindfulness, nervous system regulation tools, and optional integration with energy healing modalities.
Whether you're engaging in talk therapy, coaching, or combined mind-body work, sessions are designed to guide you toward insight, balance, and self-empowerment—at a pace that feels right for you.
Mindy’s approach to Clinical Counselling supports healing and personal growth across multiple dimensions. Clients often report:
Reduced anxiety, depression, and emotional distress
Greater clarity and emotional regulation
Increased self-awareness and confidence
Healing from trauma and past wounds
Better boundaries and communication
Relief from burnout and chronic stress
Improved energy, focus, and sleep
A deeper connection to self and purpose
Because Mindy integrates both science and intuition, clients benefit from a grounded and transformative experience that respects the complexity of the human experience - of your very personal and unique experience.
Mindy’s Clinical Counselling is for anyone ready to explore personal growth, healing, and deeper self-understanding—whether you're navigating:
Trauma or PTSD
Addiction recovery
Anxiety or panic
Depression or grief
Stress and burnout
Relationship or parenting challenges
Life transitions or identity work
She works with empathic, purpose-driven individuals who are looking for more than surface-level support. Adults, teens, and parents are all welcome. Mindy’s work also extends to those interested in energy healing and spiritual wellness alongside clinical care.
Finding peace within yourself once more is not out of reach. Contact Galena Wellness today to begin or to progress along your healing journey. Mindy and all of the staff at Galena Wellness are here to help in any way that we can.
To view pricing, please click the button below or "Book Appointment" in the top right corner.
"I've done therapy before, but nothing felt quite like this. From the moment I met Mindy, I felt safe - like I didn't have to explain everything for her to just 'get it'. Her presence is calming, and she never rushed my process. Through our sessions, I finally felt understood, and for the first time in a long time, hopeful The combination of Neurofeedback and her gentle guidance has helped me come back home to myself.”
K.C.
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