At Galena Wellness, we believe that healing shouldn’t be a mystery—and it certainly shouldn’t be something you have to chase endlessly. This blog is our way of sharing honest, empowering information because we know that when you truly understand your body and your health, you’re already on the path to lasting wellness.
We’re not here to keep you coming back for the same treatment over and over. Our goal is simple: real healing, real results, and the freedom to move forward in your life feeling vibrant, strong, and whole. Whether you're navigating recovery, exploring preventive care, or simply curious about how to feel better in your body, you are welcome here.
We hope these insights help you feel more connected, more confident, and more hopeful for the beautiful future that lies ahead for you and your loved ones - no matter where you are at right now.
In recent years, red light therapy has moved from high-end spas and clinical settings into homes around the world. With the growing popularity of wellness technology .....
If you or someone you love has ADHD, you know how challenging it can be. The constant struggle to focus, the impulsiveness, the difficulty staying organized—it’s exhausting. But here’s some good news: there’s a fascinating tool called neurofeedback that’s gaining attention as a way to help manage ADHD symptoms. Let’s break it down, shall we?
In recent years, neurofeedback therapy has emerged as a promising intervention for children with Autism Spectrum Disorder (ASD). By training individuals to regulate their brain activity, neurofeedback aims to improve various cognitive and behavioral functions. Recent studies have shed light on its potential benefits, offering hope to families seeking alternative or complementary therapies for autism.
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